Add to that the many additional factors - poor eating habits, inadequate chewing, "eating on the run" and overconsumption of alcohol - that contribute to digestive problems. is highly effecitve, because it is a Bio-Aligned? formula that contains a wide array of enzymes that break down proteins, fats, milk sugars, fiber and carbohydrates in a wide pH range. It aids the body's natural digestive process, maximizing the body's utilization of nutrients in the diet, while decreasing digestive discomforts. Directions 1 capsule with water at the beginning of each meal (or open capsule and sprinkle over food). If the meal is very large or unusually high in fat or protein, a second capsule can be taken after eating. Do not sprinkle on hot food. Free Of Yeast, dairy, egg, gluten, soy, wheat, sugar, starch salt, preservatives and artificial color, flavor and fragrance. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.