Work on improving your hitting technique, toss, and serve without ever chasing the ball. The ideal solo trainer for indoor or outdoor practice, the SKLZ Hit-N-Serve provides an instant solution for individual skill training. With a durable tethered waistband that fits most sizes and skill levels, the Hit-N-Serve can be used on or off the court for quick and additional practice. Hit-N-Serve features an adjustable neoprene sleeve that fits most volleyballs and a high-quality elastic cord that stretches up to 18 feet. Take your volleyball training further with the SKLZ Hit-N-Serve. SKLZ develops training equipment for athletes of all levels to train smarter and harder. Every product undergoes extensive testing by professional athletes, coaches, and fitness trainers to ensure their ease of use and performance. From an athlete's first game to elite-level training, SKLZ is dedicated to developing the tools players and coaches need to perform at their best.