Glutamine is the most abundant amino acid in the body, comprising more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids. Supplemental L-Glutamine may help reduce muscle soreness and rebuild muscle tissue.
Glutamine is the most abundant amino acid in the body, comprising more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids. Supplemental L-Glutamine may help reduce muscle soreness and rebuild muscle tissue.
in 4 offers
The lowest price for Optimum Nutrition - Glutamine - 1.0 kg right now is $69.95 at Health Co., compared across 4 retailers.
The all-time low was $43.72 on 1 Oct 2025 — today's price is 60% above the lowest ever. It has been notably cheaper before — worth setting a price alert.
Prices last updated 18 Oct 2026.
Optimum Nutrition - Glutamine - 1.0 kg
Glutamine is the most abundant amino acid in the body, comprising more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids. Supplemental L-Glutamine may help reduce muscle soreness and rebuild muscle tissue.
Glutamine is the most abundant amino acid in the body, comprising more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids. Supplemental L-Glutamine may help reduce muscle soreness and rebuild muscle tissue.
Last updated at 18/10/2026 11:38:16
Optimum Nutrition Glutamine
Free delivery between 21–29 Oct
Glutamine Powder by Optimum Nutrition
Delivery between 21–27 Oct $8.95
Optimum Nutrition Pure Glutamine Powder - 1000g
Delivery $25.99
Optimum L-Glutamine - 1kg / 200 Serves Natural
Delivery between Tue – Wed $9.95
originally posted on iherb.com
I like all products of Optimum Nutrition ! they give us the golden middle, literally ! products starts to work nearly after a week use. Just remember - drink correctly and drink on correct time !! Every sport supplement needs to be consumed CORRECTLY ! If you just take and drink, it can not work ! The products of Optimum Nutrition and other products here - in IHERB are official ones ! I tell it with huge responsibilityIherb thank you for the best service as always you do ! best shipping ever !
originally posted on iherb.com
I mix this with my drinks - doesn't affect the taste at all. Excellent quality. I will definitely buy again. Packaging is good upon receiving the item and fast delivery. Repeat buyer of this brand and product. Content of the ingredients is higher than other brands. Value for the money, Highly recommended to my friends and family.
originally posted on iherb.com
Optimum Nutrition Glutamine Powder is easy to dilute and can be used along with shakes or juices. Its function is to assist immunity and also for body recomposition. It also helps if you are a practitioner of physical activities, as it helps to repair the wear generated by training. Glutamine is a free amino acid (l-glutamine) and is most abundant in muscle tissue. I use 5-10 grams a day, it depends on your diet and body composition and age. If you are going to take it with water, I recommend hitting it in a mixer, because it can be a powder at the bottom without being completely diluted. I got an improvement in immunity and I noticed more disposition after 3 weeks of use, I recommend using it daily to obtain satisfactory results.
| Flavor | Unflavored |
| Protein Grams Per Serving | 5g (L-Glutamine) |
| Form | Powder |
| Benefit | Supports Muscle Recovery Efforts, Rebuild tissue, Reduce muscle soreness |
| Number of Servings | 58 Servings (0.66 lb size) |
Optimum Nutrition Glutamine
Free delivery between 21–29 Oct
Glutamine Powder by Optimum Nutrition
Delivery between 21–27 Oct $8.95
Optimum Nutrition Pure Glutamine Powder - 1000g
Delivery $25.99
Optimum L-Glutamine - 1kg / 200 Serves Natural
Delivery between Tue – Wed $9.95
I like all products of Optimum Nutrition ! they give us the golden middle, literally ! products starts to work nearly after a week use. Just remember - drink correctly and drink on correct time !! Every sport supplement needs to be consumed CORRECTLY ! If you just take and drink, it can not work ! The products of Optimum Nutrition and other products here - in IHERB are official ones ! I tell it with huge responsibilityIherb thank you for the best service as always you do ! best shipping ever !
I mix this with my drinks - doesn't affect the taste at all. Excellent quality. I will definitely buy again. Packaging is good upon receiving the item and fast delivery. Repeat buyer of this brand and product. Content of the ingredients is higher than other brands. Value for the money, Highly recommended to my friends and family.
Optimum Nutrition Glutamine Powder is easy to dilute and can be used along with shakes or juices. Its function is to assist immunity and also for body recomposition. It also helps if you are a practitioner of physical activities, as it helps to repair the wear generated by training. Glutamine is a free amino acid (l-glutamine) and is most abundant in muscle tissue. I use 5-10 grams a day, it depends on your diet and body composition and age. If you are going to take it with water, I recommend hitting it in a mixer, because it can be a powder at the bottom without being completely diluted. I got an improvement in immunity and I noticed more disposition after 3 weeks of use, I recommend using it daily to obtain satisfactory results.
I did a protocol that loaded you up over several days, a mega dose for a few days, and then taper back down (google it). I felt sooo much better after! I continue to take 5-10g a day for maintenance. I also use it in my enemas. I have IBD-UC and IBS.(Was this review of use to you? If so, let me know by clicking "Helpful." "Like" Cheers!)
I like to push my limits but had not introduced L Glutamine supplements into my diet yet - did a leg workout and mixed a scoop of this into my protein drink and felt amazing the next day. Take it twice daily habitually now and feel great the day after lifting.Read in some other places that claim this also helps with digestive heath and weight-loss assistance and I can honestly say my body is feeling better with this added into my diet - gut has been feeling better and seeing a steady loss in fat. I do not think this product really has a taste and mixes well into my drinks.FYI Does not come with a scooper but directions say to use a "Heaping Teaspoon" so I used an old scoop from my last pre-workout powder that is roughly a heaping teaspoon.
I have had many health challenges, one of which is Leaky Gut Syndrome caused by chronic stress! When it comes to gut health, doctors are out of their comfort zone! It took me years to discover that I had a leaky gut, yet, it made sense of how debilitated I had become. Naturopaths will suggest many different products, all giving reasonable, yet not outstanding results. THEN, I discovered L-Glutamine powder. And, OMG it has changed my life! I am by far, less toxic, I can have a great BM every day without the aid of laxatives! Give it a couple of weeks to see the results and depending on the severity of your gut condition you may need to take a reasonable amount daily to hasten the healing! But, if you've done any research online for gut problems, you'll find that ... MoreI have had many health challenges, one of which is Leaky Gut Syndrome caused by chronic stress! When it comes to gut health, doctors are out of their comfort zone! It took me years to discover that I had a leaky gut, yet, it made sense of how debilitated I had become. Naturopaths will suggest many different products, all giving reasonable, yet not outstanding results. THEN, I discovered L-Glutamine powder. And, OMG it has changed my life! I am by far, less toxic, I can have a great BM every day without the aid of laxatives! Give it a couple of weeks to see the results and depending on the severity of your gut condition you may need to take a reasonable amount daily to hasten the healing! But, if you've done any research online for gut problems, you'll find that their is nothing rated more highly than L-Glutamine for restoring and regenerating the gut!
| Flavor | Unflavored |
| Protein Grams Per Serving | 5g (L-Glutamine) |
| Form | Powder |
| Benefit | Supports Muscle Recovery Efforts, Rebuild tissue, Reduce muscle soreness |
| Number of Servings | 58 Servings (0.66 lb size) |