About this item The 2:1:1 ratio of 3g L-Leucine, 1.5g L-Isoleucine, and 1.5g L-Valine amino acids powder is scientifically backed and optimal for reducing muscle breakdown, aiding in muscle protein synthesis, and accelerating pre or post workout recovery in men and women. Each serving contains 6 grams of optimal ratio amino acids to help promote muscle recovery, strength, performance, and muscle hypertrophy for athletes of all ages, including women's and men's fitness. It's a great option for powerlifters, bodybuilders, and fitness athletes. This BCAA powder is sugar-free and contains zero carbs, making it a great choice for those looking to rehydrate and recover after an intense workout, gym session, or competitive event. It's also a good option for those seeking lean muscles and clean energy. High-quality BCAAs play an essential role in protein muscle synthesis, helping to encourage bigger, leaner, stronger muscles that can handle more reps and sets.