Pure Fish Oil 1300mg: The benefits of omega 3s are well documented, and research has shown that omegas 3s play a vitally important part in maintaining our health and wellbeing and it is for this reason that fish oil supplements are regularly recommended by practitioners. Omega 3 Ultra provides a full 1040mg omega 3 fatty acids per capsule, including 715mg of EPA and 286mg of DHA. The sophisticated 5-stage purification process undergone by our fish oil ensures that there is no compromise on quality. And the capsule shell is impregnated with natural sweet orange oil so they are pleasant tasting. A concentrated fish oil Provides a full 1040mg omega 3 fatty acids per capsule One of the strongest available in the UK Undergoes a sophisticated purification process Capsule shell is impregnated with natural sweet orange oil Protected from oxidation by the inclusion of natural vitamin E How to use Lamberts Omega-3 Ultra Capsules: For those eating 2 portions of oily fish a week, take 1 capsule daily. For those eating little or no oily fish, take 2 to 3 capsules daily with a meal.