Frozen South Atlantic Flathead Fillets - Source Of Protein - Good Source Of Omega-3 - Serve With Tartar And Steamed Vegetables I&j Flathead Fillets Are A Good Source Of Omega-3 And A Source Of Protein. Serve With A Side Of Roasted Veggies Or Crispy Potatoes For An Easy Dinner. I&j Flathead Fillets Make It Easy To Prepare A Delicious Fish Meal. Try Them With Crispy Potatoes Or Roasted Vegetables On The Side And Top With Classic Tartar Sauce For An Extra Kick Of Flavour. Tasty And Easy To Prepare, I&j Flathead Fillets Are A Great Addition To A Variety Of Fish-Based Recipes. These Offer A Mild, Slightly Sweet Flavour And Are Also A Good Source Of Omega-3 And A Source Of Protein. For An Extra Addition Of Flavour And Texture, Try Coating Your Fillets With Breadcrumbs, Polenta, Flour Or Dried Herbs.
Frozen South Atlantic Flathead Fillets - Source Of Protein - Good Source Of Omega-3 - Serve With Tartar And Steamed Vegetables I&j Flathead Fillets Are A Good Source Of Omega-3 And A Source Of Protein. Serve With A Side Of Roasted Veggies Or Crispy Potatoes For An Easy Dinner. I&j Flathead Fillets Make It Easy To Prepare A Delicious Fish Meal. Try Them With Crispy Potatoes Or Roasted Vegetables On The Side And Top With Classic Tartar Sauce For An Extra Kick Of Flavour. Tasty And Easy To Prepare, I&j Flathead Fillets Are A Great Addition To A Variety Of Fish-Based Recipes. These Offer A Mild, Slightly Sweet Flavour And Are Also A Good Source Of Omega-3 And A Source Of Protein. For An Extra Addition Of Flavour And Texture, Try Coating Your Fillets With Breadcrumbs, Polenta, Flour Or Dried Herbs.
in 3 offers
last seen 11 Oct 2026
The lowest price we last saw for I&J The Finest Frozen South Atlantic Flathead Fillets 500 Gram was $12.00 at barossafresh.com.au, compared across 3 retailers (last seen 11 Oct 2026). Prices may have changed since.
The all-time low we recorded was $5.94 on 21 July 2025.
Prices last updated 11 Oct 2026.
I&J The Finest Frozen South Atlantic Flathead Fillets 500 Gram
Frozen South Atlantic Flathead Fillets - Source Of Protein - Good Source Of Omega-3 - Serve With Tartar And Steamed Vegetables I&j Flathead Fillets Are A Good Source Of Omega-3 And A Source Of Protein. Serve With A Side Of Roasted Veggies Or Crispy Potatoes For An Easy Dinner. I&j Flathead Fillets Make It Easy To Prepare A Delicious Fish Meal. Try Them With Crispy Potatoes Or Roasted Vegetables On The Side And Top With Classic Tartar Sauce For An Extra Kick Of Flavour. Tasty And Easy To Prepare, I&j Flathead Fillets Are A Great Addition To A Variety Of Fish-Based Recipes. These Offer A Mild, Slightly Sweet Flavour And Are Also A Good Source Of Omega-3 And A Source Of Protein. For An Extra Addition Of Flavour And Texture, Try Coating Your Fillets With Breadcrumbs, Polenta, Flour Or Dried Herbs.
Frozen South Atlantic Flathead Fillets - Source Of Protein - Good Source Of Omega-3 - Serve With Tartar And Steamed Vegetables I&j Flathead Fillets Are A Good Source Of Omega-3 And A Source Of Protein. Serve With A Side Of Roasted Veggies Or Crispy Potatoes For An Easy Dinner. I&j Flathead Fillets Make It Easy To Prepare A Delicious Fish Meal. Try Them With Crispy Potatoes Or Roasted Vegetables On The Side And Top With Classic Tartar Sauce For An Extra Kick Of Flavour. Tasty And Easy To Prepare, I&j Flathead Fillets Are A Great Addition To A Variety Of Fish-Based Recipes. These Offer A Mild, Slightly Sweet Flavour And Are Also A Good Source Of Omega-3 And A Source Of Protein. For An Extra Addition Of Flavour And Texture, Try Coating Your Fillets With Breadcrumbs, Polenta, Flour Or Dried Herbs.
Last updated at 11/10/2026 07:03:35
I&J Flathead Fillets 500g
I&J Flathead Fillets (500g)
Same-day delivery $10
I&J Flathead Fillets 500g
Free delivery between Mon – Tue
| Weight | 500 g |
| Seafood Species | Flathead |
| Seafood Type | Fish |
| Seafood Cut | Fillet |
| Cut | Fillet |
I&J Flathead Fillets 500g
I&J Flathead Fillets (500g)
Same-day delivery $10
I&J Flathead Fillets 500g
Free delivery between Mon – Tue
| Weight | 500 g |
| Seafood Species | Flathead |
| Seafood Type | Fish |
| Seafood Cut | Fillet |
| Cut | Fillet |
