Ape Style Adjustable Dumbbell & Barbell Set (20kg) Train your way to ultra-strong with a dumbbell and barbell set that adjusts easily to suit your workout, letting you add more weights as your muscle mass increases. 2-in-1 Dumbbell and barbell set Easily adjustable weights Changes incrementally as you build muscle Multiple configurations for different workouts Frosted, anti-slip dumbbell handles 2 Dumbbell bars 4 Collar clamps 1 Connecting rod 4 × 1. 25kg, 4 × 1. 5kg, 4 × 2kg weights See your body change when you use the Ape Style Adjustable Dumbbell & Barbell Set to undertake a wide range of workouts in the comfort of your home. Instant home gym With one piece of equipment, you'll be able to bench press, curl, lunge and train all the major muscle groups of your upper body as well as your core and legs, increasing the weight as you build muscle and strength. Long-lasting design With weights made from cement with tough PE plastic coatings and ultra-durable clamps that are simple to adjust, this is a set that will last you for many years to come. Comfort and convenience With an anti-roll octagonal design, this set stays in place where you store it and features dumbbell handles that are frosted and anti-slip for comfort, so even when you work up a sweat you'll keep a firm grip. - Ape Style Adjustable Dumbbell & Barbell Set (20kg)