Australian Icon Vegemite is one of the richest sources of B vitamins, specifically thiamine, riboflavin, niacin and folate (B1, B2, B3 and B9, respectively). Unlike Marmite and some other yeast extracts, the base version contains no vitamin B12 although both B6 and vitamin B12 are added to the low-salt formulation. The main ingredient of Vegemite is yeast extract, which contains a high concentration of glutamic acid, the source of Vegemite's rich umami flavour. Vegemite does not contain any fat, added sugar or animal content. It contains gluten (a composite of storage proteins).
Australian Icon Vegemite is one of the richest sources of B vitamins, specifically thiamine, riboflavin, niacin and folate (B1, B2, B3 and B9, respectively). Unlike Marmite and some other yeast extracts, the base version contains no vitamin B12 although both B6 and vitamin B12 are added to the low-salt formulation. The main ingredient of Vegemite is yeast extract, which contains a high concentration of glutamic acid, the source of Vegemite's rich umami flavour. Vegemite does not contain any fat, added sugar or animal content. It contains gluten (a composite of storage proteins).
in 11 offers
last seen 22 Oct 2026
The lowest price we last saw for Vegemite Squeezy Squeeze Spread 200g was $4.40 at FoodWorks East Ivanhoe, compared across 10 retailers (last seen 22 Oct 2026). Prices may have changed since.
The all-time low we recorded was $4.40 on 13 Mar 2026.
Prices last updated 22 Oct 2026.
Vegemite Squeezy Squeeze Spread 200g
Australian Icon Vegemite is one of the richest sources of B vitamins, specifically thiamine, riboflavin, niacin and folate (B1, B2, B3 and B9, respectively). Unlike Marmite and some other yeast extracts, the base version contains no vitamin B12 although both B6 and vitamin B12 are added to the low-salt formulation. The main ingredient of Vegemite is yeast extract, which contains a high concentration of glutamic acid, the source of Vegemite's rich umami flavour. Vegemite does not contain any fat, added sugar or animal content. It contains gluten (a composite of storage proteins).
Australian Icon Vegemite is one of the richest sources of B vitamins, specifically thiamine, riboflavin, niacin and folate (B1, B2, B3 and B9, respectively). Unlike Marmite and some other yeast extracts, the base version contains no vitamin B12 although both B6 and vitamin B12 are added to the low-salt formulation. The main ingredient of Vegemite is yeast extract, which contains a high concentration of glutamic acid, the source of Vegemite's rich umami flavour. Vegemite does not contain any fat, added sugar or animal content. It contains gluten (a composite of storage proteins).
Last updated at 22/10/2026 17:43:33
Vegemite Squeezy 200g
Delivery between 26 Oct – 2 Nov $15
Vegemite Squeezy 200g
Free next-day delivery
Vegemite Squeezy 200g
Next-day delivery $10
Vegemite Squeezy 200g
Delivery between Fri – Mon $10
Vegemite Squeezy 200g
Vegemite Squeezy 200g X 1
Free delivery
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Vegemite Squeezy 200g x 1
Delivery $11.85
Vegemite Squeezy 200gm x 1
Vegemite Squeezy Spread (200 g) | IGA Supermarkets
Same-day delivery $5.99
Vegemite Squeezy Spread 200g Bottle Convenient Squeeze Format Rich in B Vitamins Made in Australia
Delivery between 27–31 Oct $41
Vegemite Squeezy 200g
Delivery between 26 Oct – 2 Nov $15
Vegemite Squeezy 200g
Free next-day delivery
Vegemite Squeezy 200g
Next-day delivery $10
Vegemite Squeezy 200g
Delivery between Fri – Mon $10
Vegemite Squeezy 200g
