Scivation Xtend BCAAs Lemon Lime (30 Servings) 431G

BCAA is a dietary supplement that helps with muscle mass gain. Stimulates metabolism, helping to gain lean mass. The meaning of the acronym is Branched Chain Amino Acids, that is, Branched Chain Amino Acids, and they are: leucine, isoleucine and valine, three of the ten essential amino acids, which form proteins. These nutrients are found in various foods of animal origin, such as fish, lean red meat and eggs, as well as nuts and legumes and grains such as beans and lentils. According to Dr. Francisco Tostes, a specialist in weight loss, physical activity and sports medicine, BCAA has the especially interesting function of reducing fatigue during long-term exercise, in addition to accelerating muscle recovery after training. excellent for diet and training . The ... MoreBCAA is a dietary supplement that helps with muscle mass gain. Stimulates metabolism, helping to gain lean mass. The meaning of the acronym is Branched Chain Amino Acids, that is, Branched Chain Amino Acids, and they are: leucine, isoleucine and valine, three of the ten essential amino acids, which form proteins. These nutrients are found in various foods of animal origin, such as fish, lean red meat and eggs, as well as nuts and legumes and grains such as beans and lentils. According to Dr. Francisco Tostes, a specialist in weight loss, physical activity and sports medicine, BCAA has the especially interesting function of reducing fatigue during long-term exercise, in addition to accelerating muscle recovery after training. excellent for diet and training . The supplement is typically consumed in powder form, various flavors, varying sizes and mild tastes.

Many people criticize BCAA products, claiming there is no scientific evidence of their effectiveness. Perhaps so, but the proof is in the pudding. XTEND is so effective that it cannot be a mere placebo effect. Two scoops are more effective than one, especially for very long and strenuous workouts. I feel it is particularly important for high-rep workouts, as it helps with endurance.Among all the flavors, my favorite is watermelon. It’s good to change flavors from time to time, but watermelon is definitely my go-to. I suggest drinking it ice cold.

I am an expert do not go with just the 3 aminos Leucine, Isoleucine, Valine what you need is all 9 essential amino's if you want recovery and muscle protein synthesis, but your better off eating food for growth like eggs contribute to more actual muscle tissue than BCAA's or any liquid form of amino's I tested this theory out for 6 years and found more growth with actual foods like eggs beef, chicken is more about repairing your muscle than size of your muscle. I found Eggs and Beef more for size. mix veggies and salad with that for health and your good to go for lean muscle gains. I do like the flavour of these though they are A/ unhealthy for you and B/ do not do anything as it doesn't contain all the essential amino acids, and thus anything with just the 3 aminos ... MoreI am an expert do not go with just the 3 aminos Leucine, Isoleucine, Valine what you need is all 9 essential amino's if you want recovery and muscle protein synthesis, but your better off eating food for growth like eggs contribute to more actual muscle tissue than BCAA's or any liquid form of amino's I tested this theory out for 6 years and found more growth with actual foods like eggs beef, chicken is more about repairing your muscle than size of your muscle. I found Eggs and Beef more for size. mix veggies and salad with that for health and your good to go for lean muscle gains. I do like the flavour of these though they are A/ unhealthy for you and B/ do not do anything as it doesn't contain all the essential amino acids, and thus anything with just the 3 aminos and a few synthetic vitamins and or caffeine in it is a downright a scamming industry. -Update- I forgot there is glutamine in it, that makes 4 aminos total, but it is not enough, on top of that, I did some research in the last 3-4 years and Brilliant blue has been known as a colouring agent, but it can induce cancer, malignant tumors, asthma, and hyperactivity. Yeah it's safe to say not only a scamming industry but also one that can cause the end of life. I recently bought another one because it was cheaper than 46 quid, and not for myself, people just won't listen to knowledge, and since I'm not one to judge anyone, to each their own. I just hope he doesn't live to regret this. -Update-2- I did some research on something important, the industry likes to over price this at 50-70 for 1KG at some point they put the price down so those 1-2 year left expiry dates come closer to the end of life, they also put the price down to make sales at certain times, to make you think it's more valuable than it is. The truth is the price shouldn't be more than 30 for 1KG as once opened the air in the tub begins to oxidize, oxidation degrades fast with time and temperatures and oxygen inside the tub, unless you can figure out a way to vacuum seal the tubs they come in. The price should be really low as it can only be used for shorter amount of time possibly under 2-3 weeks before it starts to really degrade fast. Higher temperatures will degrade this even faster. store in cold dry place.