Rappd Classic Powerlifting belt made with genuine Buffalo leather and finished with Italian Garment Leather, giving the belt style and durability. Single prong stainless steel roller buckle Genuine Buffalo leather core Finished in Italian garment leather Heavy duty stainless steel rivets 10 adjustment holes allowing room for weight fluctuation Rappd Classic Powerlifting belt has been tested and approved with Australian Strongman Elite Athletes. There is no better way to have your gear tested. Our Single prong design is hassle free and easy to slot into your desired position. The benefits of using a weightlifting belt is to increase intra-abdominal pressure, or pressure in your abdomen during heavy or strenuous lifting. This pressure creates a rigid core, stabilizing your spine and helping increase your maximum power. This pressure also keeps your spine from collapsing under heavy weight. You can create your own intra-abdominal pressure by breathing in, holding your breath and pushing out with your stomach muscles, a move called the Valsalva manoeuvre. The weight belt gives your stomach something to push against, increasing your intra-abdominal pressure, which minimises back injuries and hernias. Rappd have a wide range of gym gear to suit any fitness application ie. CrossFit, Functional training, Bodybuilding, Weight lifting, Olympic lifting, Strong man, Powerlifting, Strong woman or Home fitness. Larger sizes are available in 2XL 3XL and 4XL in both Classic Powerlifting belt and our 6′′ Pro series leather weight belts. Rappd have a wide range of gym gear to suit any fitness application ie. CrossFit, Functional training, Bodybuilding, Weight lifting, Olympic lifting, Strong man, Powerlifting, Strong woman or Home fitness. S – 61cm to 81cm M – 67cm – 90cm L – 75cm to 100cm XL – 85cm to 107cm 2XL – 105cm to 130cm 3XL – 109cm to 135cm 4XL – 124cm to 146cm