Optimum Nutrition Micronized Creatine Powder-Super Nutrition 360g/Blueberry Lemonade

My husband and I don’t like this. My creatine was low on bloodwork, so I was actually excited to try this, but it seems too synthetic. It feels like you’re drinking very sweet plastic water (we added it to only water to taste test the product alone). Although it’s very sweet, there is no sugar count on the nutritional label. If sucralose is a sugar substitute and doesn’t create any added sugars, 0mg of added sugars should at least be added to the label. Sucralose should also come with a warning as some people have sucralose intolerance. It feels like there are too many unnatural things in this product. All the protein drinks and other nutritional drinks out there are just too sugary or contain sugar alcohols that wreak havoc on digestive systems. I’m tired of all ... MoreMy husband and I don’t like this. My creatine was low on bloodwork, so I was actually excited to try this, but it seems too synthetic. It feels like you’re drinking very sweet plastic water (we added it to only water to taste test the product alone). Although it’s very sweet, there is no sugar count on the nutritional label. If sucralose is a sugar substitute and doesn’t create any added sugars, 0mg of added sugars should at least be added to the label. Sucralose should also come with a warning as some people have sucralose intolerance. It feels like there are too many unnatural things in this product. All the protein drinks and other nutritional drinks out there are just too sugary or contain sugar alcohols that wreak havoc on digestive systems. I’m tired of all this sweet junk.

Thank you so much, Influenster and ON Optimum nutrition, for sending the micronized creatine powder in exchange for an honest review. My son has been wanting to try a creatine powder and was happy to receive this to try out. He really likes the taste and flavor of the blueberry lemonade. It seems to be working and doesn't cause him any kind of upset stomach or irritation. This comes at a great value and very affordable compared to other creatine powders on the market. This helps build strong muscle. Overtime and with exercise my son has seen results with strength and power. Better performance and Recovery. I highly recommend this especially if you or someone you know is trying to build muscle mass.

Aiding in performance and recovery

I am excited to try this product because I feel like this product could help me off the plateau that I feel like I’ve been stuck on for a while now with my fitness progress. The first time I used this product, I mixed it into my morning coffee and I did not notice any difference in taste and there was also no grittiness or graininess to be found. I am a little disappointed that the container did not come with a scoop to ensure the proper amount is taken every day. I also tried this product in water and was a little disappointed that it did not fully dissolve in the recommended volume of water. I used a teaspoon to measure the product and a fresh bottle of water to dissolve the product. A micronized product should have completely dissolved and not had any ... MoreI am excited to try this product because I feel like this product could help me off the plateau that I feel like I’ve been stuck on for a while now with my fitness progress. The first time I used this product, I mixed it into my morning coffee and I did not notice any difference in taste and there was also no grittiness or graininess to be found. I am a little disappointed that the container did not come with a scoop to ensure the proper amount is taken every day. I also tried this product in water and was a little disappointed that it did not fully dissolve in the recommended volume of water. I used a teaspoon to measure the product and a fresh bottle of water to dissolve the product. A micronized product should have completely dissolved and not had any particulates at the bottom. I do think that this product is effective in aiding in recovery and improving performance. I have noticed a very slight improvement in my running with not wanting to stop to walk toward the end of my run. I will continue to use this product regularly.

Clean Creatine, Amazing Results!!

I received the On Optimum Nutrition Micronized Creatine complimentary from Influenster in exchange for my honest review. I was super excited to receive this because I wanted to try a creatine before I went out and bought a full sized bottle. This couldn’t have come at a better time! It’s like Influenster knew 🥰 This bottle has 60 one teaspoon servings. What I love most is that it’s unflavored, so I can mix it with literally anything- Smoothies, coffee, water, and it goes down smoothly with no clumping or grit. The biggest thing I tell people before they start taking creatine is to remember that they have to drink a tonnnn of water because it’s meant to help build muscle, and if you don’t it’s not effective. What I like about this product besides it being unflavored ... MoreI received the On Optimum Nutrition Micronized Creatine complimentary from Influenster in exchange for my honest review. I was super excited to receive this because I wanted to try a creatine before I went out and bought a full sized bottle. This couldn’t have come at a better time! It’s like Influenster knew 🥰 This bottle has 60 one teaspoon servings. What I love most is that it’s unflavored, so I can mix it with literally anything- Smoothies, coffee, water, and it goes down smoothly with no clumping or grit. The biggest thing I tell people before they start taking creatine is to remember that they have to drink a tonnnn of water because it’s meant to help build muscle, and if you don’t it’s not effective. What I like about this product besides it being unflavored is that it contains 100% creatine monohydrate, which is awesome for supporting explosive movements, muscle strengthening, and full power. It’s also banned substance tested, which is really important to me. Each serving has 5g of pure creatine monohydrate, it helps support ATP recycling, which is really good for those explosive movements and for building strength, recovery, performance, and power when you work out daily and utilize it the way it’s supposed to be used. I will happily give it 2 thumbs up, or two big muscles lol 💪 💪

Consume daily for maximum results

Thank you so much, Influenster and ON Optimum nutrition, for sending the micronized creatine powder in exchange for an honest review. My son has been wanting to try a creatine powder and was happy to receive this to try out. He really likes the taste and flavor of the blueberry lemonade. It seems to be working and doesn't cause him any kind of upset stomach or irritation. This comes at a great value and very affordable compared to other creatine powders on the market. This helps build strong muscle. Overtime and with exercise my son has seen results with strength and power. Better performance and Recovery. I highly recommend this especially if you or someone you know is trying to build muscle mass.

Not good, taste/feels synthetic

My husband and I don’t like this. My creatine was low on bloodwork, so I was actually excited to try this, but it seems too synthetic. It feels like you’re drinking very sweet plastic water (we added it to only water to taste test the product alone). Although it’s very sweet, there is no sugar count on the nutritional label. If sucralose is a sugar substitute and doesn’t create any added sugars, 0mg of added sugars should at least be added to the label. Sucralose should also come with a warning as some people have sucralose intolerance. It feels like there are too many unnatural things in this product. All the protein drinks and other nutritional drinks out there are just too sugary or contain sugar alcohols that wreak havoc on digestive systems. I’m tired of all ... MoreMy husband and I don’t like this. My creatine was low on bloodwork, so I was actually excited to try this, but it seems too synthetic. It feels like you’re drinking very sweet plastic water (we added it to only water to taste test the product alone). Although it’s very sweet, there is no sugar count on the nutritional label. If sucralose is a sugar substitute and doesn’t create any added sugars, 0mg of added sugars should at least be added to the label. Sucralose should also come with a warning as some people have sucralose intolerance. It feels like there are too many unnatural things in this product. All the protein drinks and other nutritional drinks out there are just too sugary or contain sugar alcohols that wreak havoc on digestive systems. I’m tired of all this sweet junk.

Optimum Nutrition's Micronized Creatine is a standout choice for anyone looking to enhance their athletic performance and muscle recovery.

Optimum Nutrition's Micronized Creatine is a standout choice for anyone looking to enhance their athletic performance and muscle recovery.Mixability: One of the key features of this creatine is its micronization process, which allows for better solubility in water. It mixes easily and leaves minimal residue, making it convenient to add to shakes or even just plain water.Performance: I had noticeable increase in strength and endurance during my workouts. This creatine helps promote ATP production, which can lead to improved performance in high-intensity training.Taste: While the unflavored version is neutral and doesn't overpower other ingredients in a shake, I found the taste bland.Packaging: The packaging is practical and resealable, ensuring freshness. The ... MoreOptimum Nutrition's Micronized Creatine is a standout choice for anyone looking to enhance their athletic performance and muscle recovery.Mixability: One of the key features of this creatine is its micronization process, which allows for better solubility in water. It mixes easily and leaves minimal residue, making it convenient to add to shakes or even just plain water.Performance: I had noticeable increase in strength and endurance during my workouts. This creatine helps promote ATP production, which can lead to improved performance in high-intensity training.Taste: While the unflavored version is neutral and doesn't overpower other ingredients in a shake, I found the taste bland.Packaging: The packaging is practical and resealable, ensuring freshness. The scoop included is appropriately sized for easy measurement.Conclusion: Overall, Micronized Creatine from Optimum Nutrition is an excellent choice for both beginners and experienced athletes. It provides a reliable boost to performance without unnecessary additives, making it a solid addition to any supplement regimen.

Quality

Quality seems pure. I haven’t established a workout plan as of yet to monitor effectiveness however I’m in terrible shape so I wanted to load my system first before any strenuous training. It’s recommended to take 5 grams per day everyday. I do feel a difference in strength with what little training I do at the moment such as triceps, biceps & light kettle bell 35lbs. I’ll stick with this for 6 months before considering if this will be my goto Creatine. It doesn’t absorb very well in any beverage even when blended so I finally decided to take it by loading my mouth with it directly from an old scooper I have and immediately drink beverage to desolve and swallow. I actually like this way better simply because it’s consumed immediately and there’s no residue left in ... MoreQuality seems pure. I haven’t established a workout plan as of yet to monitor effectiveness however I’m in terrible shape so I wanted to load my system first before any strenuous training. It’s recommended to take 5 grams per day everyday. I do feel a difference in strength with what little training I do at the moment such as triceps, biceps & light kettle bell 35lbs. I’ll stick with this for 6 months before considering if this will be my goto Creatine. It doesn’t absorb very well in any beverage even when blended so I finally decided to take it by loading my mouth with it directly from an old scooper I have and immediately drink beverage to desolve and swallow. I actually like this way better simply because it’s consumed immediately and there’s no residue left in the cup from lack of absorption. Only gripe is there isn’t any 5 gr. scooper included. Really upset me but overall I feel it’s a quality product which is most important.

Recommend

I received this product for free in exchange for my honest review. I work out regularly and use creatine intermittently as a pre-workout supplement. When I first researched different brands a few years ago, I decided on Optimum Nutrition (ON) and opted for their creatine in pill form, which I liked a lot. Creatine is widely recommended as an effective supplement for muscle growth, and after using it for several months, I found it beneficial, although its impact may vary depending on individual body types.This particular product is in powder form—a white, tasteless powder that I mixed with about 8 ounces of water. However, it isn’t very water-soluble, which is why I prefer the pill form. Because of this inconvenience, I rated it 4 stars. It’s best to mix it with a ... MoreI received this product for free in exchange for my honest review. I work out regularly and use creatine intermittently as a pre-workout supplement. When I first researched different brands a few years ago, I decided on Optimum Nutrition (ON) and opted for their creatine in pill form, which I liked a lot. Creatine is widely recommended as an effective supplement for muscle growth, and after using it for several months, I found it beneficial, although its impact may vary depending on individual body types.This particular product is in powder form—a white, tasteless powder that I mixed with about 8 ounces of water. However, it isn’t very water-soluble, which is why I prefer the pill form. Because of this inconvenience, I rated it 4 stars. It’s best to mix it with a more substantial base, such as a protein shake, as suggested on the label. Despite this, I would still recommend ON’s creatine supplement for those looking for a reliable and effective option.

Subtle taste but pleasant

I regularly drink unflavored creatine from Optimum Nutrition but it tastes bad for me despite it being unflavored, so I always mix it with my post workout protein. I was a little concerned about getting this flavored, blueberry lemonade creatine but figured it wouldn't hurt to try. I was pleasantly surprised by the fragrant (but not overpowering) blueberry smell upon opening it and it smelled more like real blueberries than something artificial (but there's a little bit of artificial smell). I find creatine always needs another mix before actually drinking it because it settles at the bottom, and this was the same. I mixed the creatine with some room temperature water and it actually was a pleasant taste. Not an overpowering flavor, just a subtle blueberry taste and ... MoreI regularly drink unflavored creatine from Optimum Nutrition but it tastes bad for me despite it being unflavored, so I always mix it with my post workout protein. I was a little concerned about getting this flavored, blueberry lemonade creatine but figured it wouldn't hurt to try. I was pleasantly surprised by the fragrant (but not overpowering) blueberry smell upon opening it and it smelled more like real blueberries than something artificial (but there's a little bit of artificial smell). I find creatine always needs another mix before actually drinking it because it settles at the bottom, and this was the same. I mixed the creatine with some room temperature water and it actually was a pleasant taste. Not an overpowering flavor, just a subtle blueberry taste and maybe a hint of the lemonade (if you're a lemonade fan, this won't be for you as it's not tart at all). It's not sweet at all and it was really easy to just chug. It doesn't have that gross aftertaste that the unflavored creatine leaves behind. Even though I tried chugging this, there was a lot of creatine at the bottom still so you'll have to do a second pass to get all 6g grams as recommended (normally they say you're supposed to drink 5g per day. I wonder if the flavoring is why it's more?). Overall I recommend this blueberry lemonade flavor and will likely purchase it myself!