Magnesium L-Threonate 2000mg | 100 Capsules

I take this as part of a trio of sleep supplements and it works very well. I trust this brand completely because it’s checked out for purity and quality by an overseer.

I used this in conjunction with Glycine. It helps me fall asleep.

I decided to try this product at the recommendation of a friend when I was experiencing restlessness and brain fog. It has definitely improved my sleeping habits and I have noticed more clarity throughout my work day. I take one in the morning and two at night. It is recommended to take three a day.