Herbs of Gold Glucosamine MAX is a high-strength, one-a-day formula containing glucosamine to support joint health. Glucosamine MAX is formulated with glucosamine hydrochloride plus cofactors required for the formation of healthy cartilage. Glucosamine relieves symptoms of mild osteoarthritis including mild joint aches and pain, inflammation and swelling. Glucosamine supports joint mobility and flexibility. Glucosamine MAX contains Ginger, a herb with anti-inflammatory properties that relieves symptoms of mild osteoarthritis, including mild joint aches and pains. Ginger is traditionally used in Western herbal medicine to promote healthy blood flow and support healthy blood circulation. Ingredients Each tablet contains: Glucosamine hydrochloride 1.5g Bovine sodium chondroitin sulfate 130mg equiv. bovine sodium chondroitin sulfate 120mg Dimethyl sulfone (MSM) 100mg Proline 10mg Glycine 10mg Colloidal anhydrous silica 10mg Zinc oxide equiv. zinc 5mg Manganese sulfate monohydrate equiv. manganese 3mg Zingiber officinale(Ginger) root extract 50mg derived from dry root 1g Does not contain egg, milk, peanut, soy, tree nuts, gluten, lactose or artificial colours, flavours or preservatives. Directions Adults and children over 12 years Take 1 tablet daily, with food, or as directed by your health professional. Always read the label. Follow the directions for use.If symptoms worsen or change unexpectedly, talk to your health professional.Glucosamine hydrochloride is derived from seafood.