Foods Alive Nutritional Yeast - 6 oz (170 g)

Best review 👌🏻1- delicious taste2- High quality3- Exceptional nutritional value that I did not find in other brands4- suitable for keto diet or other diets5- It contains many vitamins and minerals important to the body that are difficult to obtain from foodNote: I usually used it with salad and fried eggs. When using it with eggs, try to have enough oil. It will give a great taste. If the oil is a little, it will become dry.

I’ve been taking vitamin B tablets from many different brands for years but only found out recently that many vitamin B products on the market are synthetic. For some people, they are too synthetic for our body to use readily.So I’ve turned turn to non-fortified nutritional yeast on my doctor’s recommendation. Because it is one of the best sources of natural vitamin B , and our body can digest and use it quickly.I add it to sauce and sprinkle it on pasta like cheese. In total, I take in around 20-25g daily.The results are amazing! The first noticeable thing is that my long-time chapped lips are gone! My skin less dry and the usual flaky patches on my shins becomes significantly smoother!Have already ordered the larger 2lb bag to make sure I’m well stocked ... MoreI’ve been taking vitamin B tablets from many different brands for years but only found out recently that many vitamin B products on the market are synthetic. For some people, they are too synthetic for our body to use readily.So I’ve turned turn to non-fortified nutritional yeast on my doctor’s recommendation. Because it is one of the best sources of natural vitamin B , and our body can digest and use it quickly.I add it to sauce and sprinkle it on pasta like cheese. In total, I take in around 20-25g daily.The results are amazing! The first noticeable thing is that my long-time chapped lips are gone! My skin less dry and the usual flaky patches on my shins becomes significantly smoother!Have already ordered the larger 2lb bag to make sure I’m well stocked for the dry winter!

There are many health benefits to nutritional yeast. I use nutritional yeast to give food a mild, cheesy flavor. I avoid cheese and other dairy products in my diet, and nutritional yeast helps improve the taste of food like pasta and pizza. I also mix it in my salads in place of cheese to give my salads a nutritional boost. Benefits include a wide range of B vitamins and antioxidants. It also tends to thicken liquids such as salad dressings and so could be used with some of the thinner dressings such as vinaigrettes, apple cider vinegar, or lemon juice. Highly recommended! This is my first time to try this particular brand.