Overview Formulated based on science. This potent, multi-action formula contains five scientific probiotic strains providing 20 billion good bacteria, plus a prebiotic, vitamin C and zinc helping support healthy immune system function and general wellbeing. Why Use A potent, multi-action formula Reduces the symptoms and duration of colds With the added benefit of zinc and vitamin C Active Ingredients Lactobacillus acidophilus CUL 60 6.75 billion CFU, Bifidobacterium lactis BI-04 2 billion CFU, Lactobacillus acidophilus CUL 21 6.75 billion CFU, Bifidobacterium bifidum CUL 20 225 million CFU, Bifidobacterium animalis subsp lactis CUL 34 4.275 billion CFU (Total good bacteria 20 billion CFU) Inulin (prebiotic) 100 mg, Ascorbic acid (vitamin C) 200 mg, Zinc citrate (zinc 5 mg) 16.2 mg. Dosage Adults- Take 1 capsule a day with food or as professionally prescribed Children under 18 years - only as professionally prescribed. Warnings Always read the label and follow the directions for use If symptoms persist, talk to your health professional Supplements may only be of assistance if dietary intake is inadequate If you have any pre-existing conditions, or are on any medications always talk to your health professional before use Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional Adults only If you are pregnant or breastfeeding, see your healthcare professional before use.